LoveLightYoga creates and holds an empowering & healing space for all ages and all walks of life. Through classical & modern interpretations of the ancient lineages of yoga - both yin & yang - we work together in order to accept more deeply, to feel more passionatly & to be and move from the heart, the mind and the beauty of the deepness of the body. To heal, find empowerment & find your unique self, actualisation of the present - enlightenment; that's what we're all about!
We specialise in facilitating the self-healing modalities of The Rocket System, Ashtanga Vinyasa, Yin yoga & Kids & Community Yoga. In this way, there is always something unique, new or different that you can explore and develop with us. Flexibility and strength, self-acceptance and confidence, creativity and self-awareness and compassion and inner peace are all qualities central to what we offer... in short, our mission is to share the love of the practice!
Practice what you teach. Teach what you practice.
— Larry Schultz
"The first people to actually get me excited about yoga, amazing teachers who aren't afraid to bring compassion and [a] human element to their work. Really worth going along, and the combination of Yin & Rocket yoga is brilliant"
- Joseph Armstrong, Reiki Healer & Artist
"Lena and Richy are such lovely yogi's and are a really great team. The Rocket...is super fun, strong and dynamic, expect to sweat (loads of arm-balances and great transitions & inversions, handstands etc). So glad to have Rocket yoga in Brighton. Thank you so much for a fabulous class xxx"
- Emma Cservenka, Yogini